Voordelen yoga – Vrij-man

De voordelen van yoga

Tot rust komen: “van doen naar zijn”

Leren omgaan met de grenzen van je lichaam

Versoepelen van je gewrichten

Herstellen van je balans

Accepteren dat alles is zoals het is

Verbeteren van je houding

Tot rust brengen van je centrale zenuwstelsel

Versterken van je spierkracht

Contact maken met je lichaam

Verbeteren van je ademhaling

Meld je aan voor een eerste proefles

ontwerp en realisatie door Cétroen - grafisch ontwerp voor print & web Foto's by Sure Shot Photography

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